The program includes:
- 5 delicious meal plans, prepared by US and UK registered dietitians. One meal plan will be sent to you each week containing 5 options for breakfast, lunch, dinner and snack. The options range from food you probably already cook or have in your fridge (like traditional stews, labneh, cheese etc) as well as new creative recipes to take you on a culinary adventure.
- More than 35 easy, flavorful recipes that will take you no more than 20-30 minutes to prepare. Each has been tested and loved by us!
- Live workout programs (weight training & HIIT) to do straight away with our trainer on YouTube.
- All the support, tips and educational videos you could possibly need from our team sent to your inbox!