21 Day Challenge program
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It’s a life changing challenge and it includes:
Weekly delicious meal plans sent out at the beginning of every week, that we promise they’ll keep you energized all day
Weekly 30-45 minute workout videos
Delicious recipes that take no more than 30 minutes, even if it’s your first time in the kitchen!
Optional: An online nutrition assessment and 3 follow ups with a dietitian to guide you and keep you motivated throughout this journey
Who can join this program?
Almost everyone. You want to lose the last stubborn 3 kg of fat? Want more defined muscles? Need a push to get started on your weight loss journey? Or simply just want to eat right? The 21 day challenge can definitely help you get there and more.
Check out what people have been sharing on instagram here